Dear Sir, Jamaicans enjoy many activities, of which sport is chief.Adults and children love many aspects of sport and lots of benefits are derived from it.Health is one of the main purposes people do sport. Good health helps to break down stress.
Exercise, being an aspect of sport, helps people especially elders who are sick. Doctors give special types of exercises that they should concentrate on known as therapy. Swimming and cycling are two important sporting activities that help people restore their health.
Sport also brings a lot of finances into Jamaica. Some of the sports that people pay to watch are cricket, football, netball and basketball. A favourite among Jamaicans is athletics. Every four years the whole world takes part in the Olympics.
Jamaica has great athletes and they always do very well. We are proud of Jamaicans and their involvement in sports.
Sport also plays an integral role in the lives of young people in the communities. It helps assist in building strong friendships and relationships.
Rackeisha Houde, Age: 12, Bellevue Primary and Junior High
Why sport is good for you
